As a yoga teacher, Jacob guides you to cultivate a curiosity that may be panoramic or precise, but is always oriented towards the present.
Knowing that the potency of your practice depends upon the quality of your inquiring attention, each class is designed as a formal play structure within which you might extract a morsel of insight from the inner workings of your experience.
Using tangible forms of asana and pranayama, we investigate the more ephemeral narratives internal to the form. We play with a plethora of tools, techniques, and maps to orient and organize the mind, body, and breath with integrity.
Landing fully alive in the here and the now, we set up the conditions to have a joyful experience, and to radiate that joy to others.
We practice for personal and communal well-being.